西荻窪駅から徒歩3分の股関節・骨盤矯正の整体・鴨下療法所です。【産後の骨盤矯正】
　
　出産も大仕事ですが、育児がまた大変。

　そんな時に自分の体調が悪ければ・・・・。
　
　結論から言ってしまうと・・・骨盤矯正が必要になる主な理由は２つ。

1. 出産後のお休みが、しっかりと取れないから！！
2. 脚の筋肉が弱いから！！

　最近は、町の整体院等で『産後の骨盤調整』を宣伝しているコピーなどが当たり前になりましたが、一般的になったのはここ１０年ぐらいでしょうか？　

　我が家では、野口整体や井本整体の本を読んで出産後骨盤は片側づつ閉まるという知識が有りましたので、助産院さんに「出産後はしっかり骨盤が元どうりになるまで母体を休ませたいです」とお伝えすると、快くご理解をいただき「お母さんにもおむつしてあげようか？」と言われましたが、本人に抵抗が有り、おトイレに行く時にはごく小股でチョコチョコと行き、あとはひたすら横になっていました。

　これは以前も書いたと思いますが、出産後両脇の体温を検温すると右と左に高低差が有る内はまだ骨盤が均等ではないと判断し、均等になるまで休んでいるのが良い、と井本先生の本に有りましたので実践しましたが、約２週間は寝ていた方が良いようでした。

　出産後に産後の肥立ちが悪くて・・・、とか出産後は体調が変わりドンドン太るようになってしまった・・・などは産後のお休みが足りなくて骨盤の左右差が癖付けされてしまった、という事なのです。

　逆に、出産後はつきものが落ちたように体調が良い、と言う方はそれまで歪んでいた骨盤が産後にうまく左右均等になったから体の歪みが取り除かれたのです。

　そうはいっても、一人目の子の時はゆっくり休めたお母さんも二人目、三人目になるとオチオチ寝ていられないので「二人目の子供の出産後から体重増えちゃって・・・」と言う話、多く聞きませんか？

　　少し長くなりますので、大事な部分は・・・・　　　　　　　　　　　　　　　　　　　　　　　つづく　

　産後の骨盤調整も股関節矯正で出来る礒谷療法ベースの整体院　　杉並区・西荻窪　小金井　　鴨下療法所　
　

　
Childbirth is a big job, but raising children is another challenge.

　If you feel unwell at that time…
　In conclusion, there are two main reasons.

1. Because I can’t get a good rest after giving birth! !!
2. My leg muscles are weak! !!

Recently, a copy promoting “Postnatal Pelvic Adjustment” has become commonplace at a manipulative clinic in the town, but has it become popular in the last 10 years?

After reading a book by Noguchi Manipulative and Imoto Manipulative, I knew that the pelvis would close on one side after giving birth. When I told Jyosanninn, I was kindly asked for my understanding and asked, “Why don’t you give your mother a diaper?” Was becoming.
When she went to the bathroom, she stumbled with a small steps, and then lay down.

I think that I wrote this before, but if you measure the body temperature on both sides after giving birth, it is judged that the pelvis is not even within the height difference between right and left, so it is better to rest until it becomes even, I practiced because it was in Mr. Imoto’s book, but I decided that it was better to sleep for about two weeks.

After giving birth, my postpartum fertility was poor, and after giving birth, my physical condition changed and I became fat, and so on. It means that

On the contrary, those who say that they are in good physical condition as if they had died after childbirth had their pelvis, which had been distorted until then, evenly left and right after delivery, so the strain on their body was removed.

That being said, the mother who took a rest slowly at this time is the second and the third one who can not sleep, so the one who says “I have gained weight after the birth of the second child …”, Would you like to hear more?

So, the important thing in this story is… Continue to…