股関節・骨盤矯正で正しい姿勢と快適な歩行 礒谷療法✖CS60の整体院 鴨下療法所 杉並区・西荻窪駅から徒歩3分
2021年01月22日
老けて見られる原因は様々ありますが、パッと見で相手に与える印象のもっとも大きいものが姿勢です。
特に、猫背・前肩が進んでいると年よりも高齢に見られます。
これは逆に言うと、姿勢が良いと年よりも若く見られるということですよね。
そもそも猫背は、股関節の開きすぎ、つまりO脚により起こる現象です。
人間の体は常に重力の影響下でバランスを取るように働いていますから、土台である股関節の狂いが上半身のバランスを崩すために筋肉が緊張して骨格が歪み、神経や血管の圧迫が起こるります。
そして、体の歪みは自覚、無自覚に関わらず精神状態にも少なからず影響を及ぼします。
それは、姿勢の歪みは呼吸も浅くなり、内臓器官への圧迫で疲れやすくなっていたり、エネルギー不足になっているから。
姿勢を正し、血流を良くし、精神状態が晴れ晴れとして、颯爽と歩く姿に年は感じない!のです。
まず、姿勢美人、姿勢美男子を目指しましょう!!
美しい姿勢で若さを保てる礒谷式力学療法ベースの整体院 杉並区・西荻窪 鴨下療法所
It’s a shock to be seen older than you are.
There are various causes for aging, but the one that gives the most impression to the other party at a glance is the posture.
In particular, if the stoop and front shoulders are advanced, it can be seen older than the age.
To put it the other way around, if you have a good posture, you will look younger than you are.
In addition, old-looking factors include poor skin tone, bears under the eyes, and dull hair, all of which are most likely caused by poor circulation. However, this is also caused by poor posture.
In the first place, the stoop is a phenomenon caused by the hip joint opening too much, that is, the O-leg.
Since the human body always works to balance under the influence of gravity, the muscles are strained, the skeleton is distorted, and nerves and blood vessels are compressed because the hip joint, which is the foundation, is out of balance and the upper body is out of balance. It is.
And, the strain of the body has a considerable effect on the mental state regardless of whether it is conscious or unaware.
Somehow the feelings are not clear, it is irritating, it is frustrating, and such a mental state may also come from the posture.
Correcting posture, improving blood flow, clearing mental state, I do not feel the age of walking dashingly! about it.
Our correction method is a method that you can do yourself at home.
Isogai-style mechanics therapy-based manipulative clinic that can prepare the body for beauty purposes Suginami-ku, Nishiogikubo Kamoshita Therapy Center